here and there

hari ni mari ramai2 kita duduk santai, tarik nafas... hembus.... tarik nafas.. hembus..

dan sekarang mari kita menegangkan badan bersama-sama... kiri kanan kiri kanan .... (bukan kawat ahs) badan pusing kerek kanan

stretching sikit... sana sikit. sini sikit...

dan adakah anda bersedia untuk mulakan hari ini ?



fokus... pandang depan!! jangan tengok kiri kanan anda!

mulakan langkah!!

and dont hesitate..



grrr.... gambar dan caption adalah tiada kena mengena antara satu sama lain..
erm.. semua ya gambar d amik time raya ke-7. time ya of course lah, sine gk tmpt2 ujong minggu yang kmk org redah every week k ngaja mun sik d serpan. ya adalah anak2 didik. sik semua nya kecik2 camya.. da yang dah besao2 belaka tp yang kecik2 ya memberikan showmanship terbaik.. cewah~

actually i am kinda miss those activities. sebelum tok, me and my friends training 4 times a week. monday to thursday, from 8.30 till 11.. but selalunya almost 12 lah.
tapi that life dah lepas dah since we all masing2 dah kerja and ada komitmen masing2.
so, untuk melepaskan gian, we help our guru sometimes to train those kids in serpan.
and it is seriously bringing memories back to me.. good or bad.. still a memories that cannot be repeat even if i give up anything in this world.

oh.. and while im writing this blog. im started to miss all my friends. i do :)
i dunno what happen between all of us. is it just because of masing2 dah ada komitmen? or just membawa diri ? friends do keep in touch regardless what. even a msg in a month....
tp its been, more than few months and i havent heard anything from you guys.

i miss US!!

oh sorry ter emo sebentar :D